Mindful Movers Camp

A fun, movement-based program that helps kids build strength, confidence, and emotional resilience through fitness, teamwork, and mindfulness.

Where: Clayton Park
When: July 13-17th
Time: 8:30am-12pm
Ages: 6-10

Mindful Movers combines movement, mindset, and teamwork to help kids grow physically and emotionally.

PRICE: $175

Kids Will:

Build strength and coordination
Learn teamwork and leadership
Practice mindfulness and focus
Develop confidence and resilience
Connect with other kids in a positive environment

What a day looks like:

Warm-up games
Movement + Strength Training
Team Challenges
Confidence Building Activities
Mindfulness Exercises
Outdoor Play and Connection

Meet The Coaches:

Michelle Amato, LSW
Licensed social worker specializing in emotional development, resilience, and mindfulness.

Nicole Schoepflin, CPT
Certified personal trainer focused on building strength, confidence, and healthy movement habits.

Who is this program for?

Perfect for kids who:

Need confidence building
Love being active
Benefit from structured play
Want to make new friends
Need a break from summer screens.